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Vegetable Jalfrezi
 
Vegetable Jalfrezi Ready Foods
Vegetable Jalfrezi
Mixed spicy vegetables in a curry base.
 
Preparation Time : 10-15 minutes
Cooking Time : 25-30 minutes
Servings : 4
 
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Ingredient Vegetable Jalfrezi
Green capsicums, seeded and cubed
 
2 medium
Potatoes , 1/2 centimeter thick oval shaped slices
 
2 medium
Carrot , inch pieces, boiled
 
1 large
French beans , 2 inch pieces, blached
 
10
Cauliflower , florets, blanched
 
1/4 small
Oil
 
2 tablespoons
Cumin seeds
 
1 teaspoon
Onions , quartered and layers separated
 
2 medium
Red chilli powder (deghi mirch)
 
1 1/2 teaspoons
Turmeric powder
 
1/2 teaspoon
Whole dry red chillies, broken
 
2
Tomato puree
 
1/2 cup
Tomato ketchup
 
1/3 cup
Salt
 
to taste
Ginger, cut into thin strips
 
2 inch piece
Fresh coriander leaves, chopped
 
2 tablespoons
Cottage cheese (paneer) , 2 inch long pieces
 
100 grams
Preparation Method
Boil all the vegetables till half done.Heat oil in a kadai, add cumin seeds and sauté till they begin to change colour. Add onions and stir.

Add capsicum, potato, carrot, French beans and cauliflower. Toss.

Add red chilli powder, turmeric powder, broken red chillies and toss.

Add tomato puree, tomato ketchup and salt. Stir and add ginger strips, coriander leaves and toss again.

Add paneer and toss lightly. Cook till the paneer pieces get heated through.

Serve hot.
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